SPEED – Working with continuous resistance strengthens muscles and develops their power.

RESISTANCE / ENDURANCE – The faster the stride, the greater the resistance, muscle recruitment and contraction will be all the more important. Working with greater efforts and distances will help build endurance.

EXPLOSIVITY / ACCELERATION – The parachute is a favorite accessory for sprinters: it allows you to work on your acceleration and explosiveness.

TECHNIQUE – The resistance will force the runner to correct their posture so as not to disturb the parachute during exercise. The positioning of the chest, movement of the arms, amplitude and frequency of the stride: the parachute will work to correct your general body positioning to optimize your running technique.

Convenient to transport and store

Easy to put on and easy to use

Adjustable to all body types

No jerkiness, unlike training sleds

Progressive difficulty, proportional to your speed

Suitable for all levels